JOIN US FOR A RELAXED BEACH YOGA SESSION AT RABBIT ISLAND THROUGH SPRING/SUMMER

8AM START WITH OPTIONAL DIP AFTERWARDS….

Dates so far:

November 15th, 22nd, 29th

December 6th, 13th, 20th

For updates head to www.facebook.com/theflowcompany - if it’s bad weather it won’t be on!

Location: by beach access 12 , its at the southern end of the beach, see map below - we will be on beach or grass, depending on tide near red dot.

Bring a towel or a mat you don’t mind getting sand on, layers and hopefully your sunnies/suncream!

There is a loo and change place nearby.

We look forward to welcoming you.

Jo + Ilka