Yoga Classes to Build Strength & Flexibility, Reduce Stress
wellbeing Retreats in epic locations helping you reconnect with yourself and Nature
Having spent decades in the corporate world, I understand how stress impacts us and the benefits of yoga, meditation and breathwork to create a balanced life.
I love teaching yoga and have expanded this to creating wellbeing retreats in epic locations that are intended to nourish your body and soul, helping you ‘disconnect to reconnect’ with Nature, yourselves and each other.
These retreats give back, with some of the profits from each going to local conservation and mental health charities.
I can offer corporate yoga, meditation or mindfulness programmes, either as one off workshops or as a regular practice - contact me for further details on how I can structure something to suit you and your team.
Check out the current retreat offerings below…
Pause | REST | RENEW
AUTUMN WELLNESS RETREAT
27-29 MARCH 2026 Mana Retreat Centre, Manaia, Coromandel
Ready for morning Flow @ Bronte - 30 mins from Nelson
relax @ bronte
nourishing day retreats for body and soul
Dates for Summer 2025/2026 TBC
Sunset from Uoleva Island, Tonga
Renew RETREAT | tonga
a week of island life with the whales
1-8 SEPTEMBER 2027 Sea Change Eco Resort, Uoleva Island, Tonga