JO MONAGHAN

THIS RETREAT IS NOW CLOSED FOR BOOKINGS

PLEASE EMAIL ME TO FIND OUT FIRST ABOUT MY NEXT ONE JO@JOMONAGHAN.COM

3 Day Wellbeing Retreat to help you pause, rest and renew

When

5.00pm Thursday 20th November to 2.00pm Sunday 23rd November 2025

Where

1565 Baton Valley Road Motueka, 7196

https://thebatonhouse.nz/

Overview

Join me for three days of breathwork, movement, and meditation.

Sometimes, what we need most is not to push harder, but to slow down, take a breath and listen, allowing yourself to rest your nervous system and replenish your energy.

experience

• Vinyasa Flow & Yin/relaxation Yoga

• Guided Meditations

• Delicious nutritious meals (and wicked cakes!)

• Nature Walks & River Dips

• Time to Unwind and Relax​

Move, breathe, and be — in rhythm with your body and nature​.

Everything is optional, you choose the flow of your day that will help you feel more grounded and balanced.

A bit more about what to expect…

Each day you there will be a Vinyasa Flow yoga session, a guided meditation and a yin style relaxation practice.

Being at the unique and special Baton House means you are immersed in Nature and you will have plenty of time to explore and enjoy the stunning surroundings, or just relax.

There are great walks, a refreshing river to dip in and a hot tub for night time star gazing. There is also the chance to help out on the land, if that’s your thing, which is totally optional!

Give yourself the gift of time. Three nights and two full days to relax, explore and deeply connect with nature in the magical Baton Valley.

Please be mindful that if you are an experienced yogi wanting a challenge then this probably is not the retreat for you as classes suit all levels.

Accommodation

There are a variety of sleeping options including shared rooms and a tipi – we’ll choose beds on arrival. Your own tent or camper is an option as well.

Food

Ange cooks nourishing, vegetarian, wholefood meals along with snacks, herb teas and coffee (and great cakes!).

Investment

Limited to 8 participants, this is a relaxed, intimate retreat for an investment of $625.00 which includes all meals, shared accommodation (including bedding and towels) and the medicinal plant workshop. Please read the terms and conditions and if happy, contact me via the link below to reserve your place.

I look forward to welcoming you.

Testimonials from prior retreats (see video testimonials below):

“This retreat was just what I needed – it was the perfect length, in the perfect location. Jo’s teaching style is so inclusive and non-confrontational. She brings yoga back to what it should be, which is enjoyable and what is comfortable for you. I would definitely come again!”

“The yoga retreat was epic. Jo is a fantastic yoga instructor and guided me with ease to find my level of ability. No pressure, my pace and a fun retreat. I highly recommend you put Jo on your bucket list !!”